Here’s a recap of our last few weeks of summer!  Birch Started School Yesterday! He went to the same classroom and teacher as last year, so the transition went well! He was excited to see

When you’re looking to make better choices with your diet (or save some money!), one of the easiest things you can do is prep a week’s worth of meals in advance, so you have healthy food ready

Java. Joe. Cuppa. Jitter juice. Whatever you call it, there’s a good chance you may be one of the 66 percent of Americans who drink coffee. With most coffee drinkers averaging about three cups a day,

Like many of us, you’re probably cooking many more meals at home, and we can attest that learning to cook on the fly is harder than it seems. Let’s not even mention how hard it

Is there a treat more festive than a candy cane? With its jolly red and white swirls, these sweet, minty-cool candies are ubiquitous throughout the holiday season. Striped and sugary, they range from tiny morsels

If you’re among the large group of chocoholics spread across the globe, you may be into carob — a finely ground powder that comes from carob pods grown on trees primarily in the Mediterranean. This

Cabbage is put to the test in a randomized controlled trial. My video Benefits of Cabbage Leaves for Relief of Engorged Breasts opens with a photo published in the British Medical Journal of a woman

Uplevel your PM skincare routine with these 5 Beautycounter must haves. Hydrated skin is only a sleep away! Truth be told, even on my sleepiest nights, my PM skincare routine trumps my AM routine any

We love those bright orange, cheese-powder-coated puffed-corn snacks as much as the next person, but let’s face it — they’re not exactly the healthiest choice to satisfy those salty snack cravings. That’s why we’re so