Updates from these key body parts! Head Got some highlights and a trim!! A nice fall refresh. Shoulders I’ve been having issues with my left side upper back, shoulder, and neck for almost a year
If we could have our way, we’d meal prep every Sunday, make three-course gourmet dinners every night, and never eat take out. But with our hectic schedules full of work stress, relationships, and so many binge-worthy Netflix
There have been at least 46 studies involving more than a thousand people to see if those suffering from electrosensitivity are deluding themselves. “During the past decade a wide range of symptoms has been reported
Are White Claws Healthy Compared to Other Alcoholic Beverages? | Beachbody Skip to content
Maybe you’ve knocked back a protein shake after a tough workout. But is a protein shake good at breakfast? Yep — in fact, it’s a great way to get more protein each day. If you’re ready to
If you’re trying to cut back on added sugar, you’ve probably already nixed candy bars and sugary cocktails from your meal plan. But what about wine? Because — and we hate to be the bearer of bad news
My friend Ellen and I spent two nights at a river cottage in North, Virginia. Here’s the recap of our peaceful stay! Cottage By The River My friend Ellen booked this super charming Airbnb in
Feeling the pinch of higher food prices? Here are a dozen items to make from scratch. You’ll save money and avoid food waste! I can’t be the only one who has recently stood in a
When your evenings are full of activities and the kitchen table is your backseat, here are some simple and healthy dinner in the car ideas. Gone are the lazy days of summer. Suddenly it’s time