Looking for a healthy meal that won’t weigh you down? These light dinner ideas made with real food ingredients are flavorful and filling.  After a season of celebrating, many people are looking for lighter meals. 

This chocolate peanut butter oats balls recipe is easy to whip together in 5 minutes with ingredients you probably already have on hand. Naturally sweet and gluten-free, you’ll love them for an easy snack! Who

Looking to for easy ways to save more money in 2023? This list of actionable tips will get your snowball rolling! With our renovation on the horizon, we’re trying not to spend unnecessary money this

How much does sweating from a sauna or exercise get rid of lead and mercury? In my video Is Henna Safe?, I talk about a study that proved lead could be absorbed through the skin

You come home from your vacation declaring a 10 pound weight gain. But a week later you feel back to normal. Diving into the math behind vacation weight gain (or holiday weight gain) will help

Now that we have the architecture plans finished, it’s time to focus on finishes! Here is the inspiration we’re using for a modern coastal farmhouse mood board in our new house.  Modern + Coastal +

The New Year may have arrived, but that’s no reason to put away the champagne for another year. Sure, the party’s over for now. But while others take lemons and make them into lemonade, we’re

We’ll be honest. We don’t get to write about chicken nearly as often as we’d like to, because we love chicken prepared in every conceivable way. Now there’s one more. Yes, you can cheese up

We think you’ll agree that there are few phrases in the English language as tantalizing as ‘game day meatballs.’ Doesn’t it just sing! And sing you will, when you try this recipe using Spicy Sweet