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Spring of 69 • Kath Eats 225x300 - Spring of '69 • Kath Eats

Spring of ’69 • Kath Eats

March 24, 2023

Sing this post to the tune of summer of ’69 while we celebrated my mom’s 69th birthday on the first day of spring! Happy Springtime!  We have warm weather again, and we spent last weekend

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A plate of roasted carrots with thyme and a burger sits on a blue and white striped napkin.

Roasted Carrots With Thyme (My Kids Love These!)

March 23, 2023

Inside: Get an easy 4-ingredient recipe for Roasted Carrots With Thyme. This simple side dish is a hit with my kids! Roasted Carrots With Thyme go great with so many main dishes. My kids already

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Lipstick Contaminated with Lead NutritionFactsorg 300x164 - Lipstick Contaminated with Lead? | NutritionFacts.org

Lipstick Contaminated with Lead? | NutritionFacts.org

March 23, 2023

Dozens of lipsticks and lip glosses are put to the test. “Over the past years, using cosmetic products has increased worldwide at an alarming rate due to unending pursuit for individual beautification…” There’s nothing necessarily

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Arugula Goat Cheese Salad • Kath Eats - Arugula Goat Cheese Salad • Kath Eats

Arugula Goat Cheese Salad • Kath Eats

March 23, 2023

This arugula goat cheese salad recipe is great as a side salad or a main dish when topped with shrimp, chicken or salmon.  Arugula Goat Cheese Salad Best Cheese For Salad I LOVE creamy goat

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How To Organize Your Freezer • Kath Eats - How To Organize Your Freezer • Kath Eats

How To Organize Your Freezer • Kath Eats

March 22, 2023

When all things trend toward chaos, the freezer is no exception. Here are tips on how to organize your freezer and the best accessories to help you stay organized.  Moving into our new freezer As

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Fiber An Effective Anti Inflammatory NutritionFactsorg 300x169 - Fiber: An Effective Anti-Inflammatory? | NutritionFacts.org

Fiber: An Effective Anti-Inflammatory? | NutritionFacts.org

March 21, 2023

Most Americans get less than half the recommended minimum daily fiber intake, which is problematic as the benefits of fiber go way beyond bowel regularity. “Hippocrates, the father of western medicine, believed that all disease

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Herb Tahini Dressing Nutrition Stripped® 200x300 - Herb Tahini Dressing - Nutrition Stripped®

Herb Tahini Dressing – Nutrition Stripped®

March 20, 2023

This amazing Herb Tahini Dressing will add so much flavor to your next salad or grain bowl. Our core belief here is that balanced eating should be both nutrient-dense and delicious-dense! One of the unique

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Spring Window Shopping • Kath Eats 169x300 - Spring Window Shopping • Kath Eats

Spring Window Shopping • Kath Eats

March 20, 2023

Spring window shopping is in full swing! Here are some recent home and clothing finds that I’m loving.  Two things that are new: this blouse and these shoes! By window shopping, I’m not talking about home

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Chicken Taco Soup Recipe • Kath Eats - Chicken Taco Soup Recipe • Kath Eats

Chicken Taco Soup Recipe • Kath Eats

March 17, 2023

This chicken taco soup recipe is made easy with the help of a slow cooker. With hearty beans, shredded chicken, and Mexican spices, it’s loaded with flavor and sure to be a family favorite. Taco

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