A recap of All The Meals!!!! And some weight loss talk. If weight loss is triggering to you, please skip this post!  KERF used to be a food diary of everything I ate. To this

The blondie. The largely-overlooked cousin of the brownie occupies no place in our collective imagination. But has its time finally come? With this recipe for Questified Peanut Butter Pumpkin Blondies made with Quest mini Peanut

We fell in love like it was the first time when we set our eyes upon these Questified Peanut Butter Cookie Blossoms. We’ve found yet another delectable treat to Questify. Here it’s mouth-watering Quest mini

We were so busy figuring out how to Questify deep dish skillet cookies that we never stopped to ask if we should. Turns out the answer was yes, yes we should. And it seems the

After Quest mini Peanut Butter Cups were perfected, the next step was to use them to Questify. The Quest Test Kitchen got right on it. What hath we wrought? We hath wrought peanut butter energy

I recently updated my under the sink storage containers. Here are some tips on finding the best ones for the deep, dark area under your sink! *Please sing this post to the tune of “Under

Whether you want to maintain your weight, lose a few pounds, increase your energy level or build muscle, you’ll want to make room on your plate for whole food sources of protein. But like most things, not

New data suggest even paper-filtered coffee may raise “bad” LDL cholesterol. In my video from more than a decade ago called Is Coffee Bad for You?, I explained that the “cholesterol-raising factor from…coffee does not

Part 2 of our trip to the Outer Banks. Read part I here! We were so lucky with perfect fall weather! The temps were in the breezy 70s every day, and the water was warm