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Therabody Theragun PRO

The 10 Best Massage Guns of 2023, Rated by Fitness Experts

September 29, 2023

We receive free products and receive commissions through our links. See disclosures page. When stretching and foam rolling aren’t enough to ease post-workout muscle soreness, a massage gun can help provide some relief. The best

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CrossFit Games Athletes, Powerlifting Champion Among Big Names to Join Gladiator TV Series Reboot 

September 28, 2023

The latest lineup of Gladiators looks promising. Written by Stephen Sheehan, CPT Last updated on September 28, 2023 Perhaps the third time will be the charm for the Australian version of the Gladiators television series.

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REP Fitness FT-5000

The 6 Best Functional Trainers for Home Gyms (2023)

September 28, 2023

We receive free products and receive commissions through our links. See disclosures page. Whether you are just starting your fitness journey or are ready to upgrade your workouts, a functional trainer can elevate your home

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10 Vegan Recipes For Fall.webp 200x300 - 10 Vegan Recipes For Fall

10 Vegan Recipes For Fall

September 27, 2023

‘Tis the season for all of the comfort food! If you want to enjoy your favorite fall flavors without dairy or eggs, I’ve got you covered. I’ve gathered up 10 delicious vegan recipes for fall.

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HigherDOSE Red Light Neck Enhancer Review.webp 200x300 - HigherDOSE Red Light Neck Enhancer Review

HigherDOSE Red Light Neck Enhancer Review

September 27, 2023

Sharing a full review of the HigherDOSE red light neck enhancer and if I think it’s worth adding it to your wellness routine. Check it out here and use FITNESSISTA15 for 15% off.  Hi friends!

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My favorite Trader Joe’s products

September 27, 2023

Sharing my favorite finds from Trader Joe’s!  Hellooooo! How are ya? I hope you’re enjoying the day so far. I have a couple of meetings this morning and looking forward to a massage later today.

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Samson Dauda Trains Chest and Calves with Classic Physique Olympia Competitor Michael Daboul 

September 26, 2023

The Nigerian Lion turned heads with his high-volume approach. Written by Stephen Sheehan, CPT Last updated on September 26, 2023 Although they compete in different divisions, Samson Dauda and Michael Daboul share the same goal:

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2022 Mr Olympia Results Breaking Muscle - Malcolm Cooper Wins 2023 WNBF Pro Universe, Earns Mr. Universe Title

Malcolm Cooper Wins 2023 WNBF Pro Universe, Earns Mr. Universe Title

September 26, 2023

The title is Cooper’s first Universe victory. Written by Chris Colucci Last updated on September 26, 2023 The World Natural Bodybuilding Federation (WNBF) held one of its most recognizable contests of the year, the Pro

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RXBAR

The 13 Best Protein Bars, According to an RD

September 26, 2023

We receive free products and receive commissions through our links. See disclosures page. If you’re an avid weightlifter, you’ve probably got some protein bars stashed in your gym bag, car, or desk drawer. It’s no

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