This post may contain affiliate links. Read my disclosure policy. Whip up a batch of these quick and easy Protein Bagels with Cottage Cheese for breakfast or lunch in less than 30 minutes – they come out perfect! Protein Bagels with Cottage Cheese Remember my Greek yogurt bagels? They’re so last year! What’s new? Cottage […]
Author Archives: Eric Yeung
In the rapidly expanding world of newly discovered psychoactive cannabinoids, it can be intimidating to pick which one to enjoy. Today’s product review makes that decision a little easier with their infusion of three hemp-derived cannabinoids: introducing the Delta Extrax inhalable called Forbidden Jelly HXY9-THC + THCM + HXY8-THC Live Resin Disposable! These may be […]
Learn how to fold a burrito with this step-by-step guide! You’ll be able to roll (and eat!) a burrito without the tortilla tearing or the filling spilling out. Welcome to how to fold a burrito 101! If you’re anything like me, you’ve rolled many a disappointing burrito in your day. Maybe the tortilla tore, maybe […]
You won’t miss the meat or dairy in this vegan burrito recipe. It’s super easy to make, and the rice, bean, and veggie filling is SO flavorful and satisfying! This burrito recipe happens to be vegan, but you don’t have to be vegan to love it. It’s easy to make, it’s flavorful and fresh, and […]
The dangers of fatty liver disease may not be well known around the globe, but it’s a serious health condition. International researchers estimate that nonalcoholic fatty liver disease (NAFLD) is the most common liver disease, with a worldwide prevalence of 25%. The disease involves an increased build-up of fat in the liver, and in extreme cases, it […]
Squats are probably the first exercise a person ever performs — simply standing up from the ground. This is likely why squats are often dubbed as the king of exercises. Indeed, they are one of the best, if not the best exercises to develop lower body size, strength, and power while making you a universally […]
The Classic Physique titan plans to have a comprehensive training space for himself. Written by Robert Zeglinski Last updated on June 7, 2023 Before the year 2023 ends, four-time reigning Classic Physique Olympia champion (2019-2022) Chris Bumstead has a different ambitious goal he plans to tackle at the same time as his championship defense. The […]
There are times we could all use a little more energy. And while there’s nothing wrong with sipping caffeinated beverages (up to three or four 8-ounce cups of coffee a day) to power through that morning commute or afternoon meeting, there are also plenty of real foods that give you energy to endure the day. Of […]
This chocolate keto poke cake is soft, moist, fudgy, and so decadent. You will love the rich chocolate keto dessert recipe, whether you’re on a sugar free diet or not! Easy keto poke cake dessert Imagine a homemade fluffy triple chocolate cake, filled with hot fudge sauce and covered in a thick chocolate frosting. This […]
Eugenie’s strength profile continues to rise. Written by Robert Zeglinski Last updated on June 7, 2023 On June 6, 2023, Samantha Eugenie shared an Instagram video of herself capturing a 122.5-kilogram (270-pound) raw bench press during a training session. According to the caption of the 20-year-old powerlifter’s post, the strength mark is a personal record […]