Daily Archives: May 24, 2023

Chocolate Frozen Yogurt – Creamy, Healthy Soft Serve Recipe!

Chocolate Frozen Yogurt Creamy Healthy Soft Serve Recipe 488x1024 - Chocolate Frozen Yogurt - Creamy, Healthy Soft Serve Recipe!

This thick and creamy soft serve chocolate frozen yogurt recipe is the perfect low calorie dessert for a hot summer day! Easy dark chocolate frozen yogurt recipe With just five ingredients, it’s almost too simple to make this recipe at home. And the best part is that there’s no heavy cream or condensed milk, and […]

2023 Strongman Champions League Serbia Results — Gavin Bilton Victorious

2022 CrossFit Rogue Invitational Results — Laura Horvath and Justin - 2023 Strongman Champions League Serbia Results — Gavin Bilton Victorious

Bilton stood out from the pack in Serbia. Written by Robert Zeglinski Last updated on May 24, 2023 Gavin Bilton is the winner of the 2023 Strongman Champions League (SCL) Serbia contest. The competition took place on May 20, 2023, in Zrenjanin, Serbia. According to his page on Strongman Archives, the victory is the Welsh […]

Easy Cinnamon Honey Butter {For Rolls and Toast} –

Cinnamon honey butter in small bowl with knife.

Sweet, creamy and easily spreadable, this cinnamon honey butter comes together fast and is perfect on fresh-from-the-oven rolls! After tasting this divine cinnamon honey butter, you may never go back to eating rolls with plain ol’ butter again. It is so, so good and perfect on copycat Texas Roadhouse rolls. Cinnamon Honey Butter There are […]

Mitchell Hooper Squats 525 Pounds for 24 Reps, Surpasses Tom Platz’s Previous “Record”

2022 CrossFit Rogue Invitational Results — Laura Horvath and Justin - Mitchell Hooper Squats 525 Pounds for 24 Reps, Surpasses Tom Platz's Previous "Record"

Hooper has broken an all-time strength-endurance milestone. Written by Robert Zeglinski Last updated on May 24, 2023 Mitchell Hooper is likely best known for his recent run of strongman dominance, culminating with his first-ever World’s Strongest Man (WSM) victory during the 2023 iteration in April. However, the Canadian athlete prides himself as an all-around strength […]

The Ultimate Sports Nutrition Guide for Athletes and Coaches

Graphic a palm from overhead and from the side, to emphasize that to choose a protein that’s both the diameter and thickness of your palm.

Calories | Protein | Carbs | Fat | Micronutrients | Hydration | Nutrient Timing | Sports-Specific Nutrition Guides If want the winning edge, sports nutrition is your secret weapon. More the just eating well, sports nutrition is a strategic way of eating that optimizes your athletic performance. It ensures your calorie, protein, carbohydrate, fat, vitamin, […]

A Potent Extract from Amanita Muscaria

Amanita Tincture: A Potent Elixir for a Mind-Bending Experience

Muscimol Isolate is a highly concentrated form of Muscimol, one of the two active compounds found in Amanita Muscaria mushrooms, alongside Ibotenic acid. These mushrooms, recognizable by their red caps dotted with white speckles, have long fascinated various cultures due to their unique psychoactive properties, which are often associated with spiritual and shamanic experiences. Since […]

Mamdouh “Big Ramy” Elssbiay Is Training Angry in Quest for Mr. Olympia Redemption

2022 CrossFit Rogue Invitational Results — Laura Horvath and Justin - Mamdouh "Big Ramy" Elssbiay Is Training Angry in Quest for Mr. Olympia Redemption

Elssbiay is using his recent failure as motivation. Written by Robert Zeglinski Last updated on May 24, 2023 Entering the 2022 Mr. Olympia, former two-time champion (2020-2021) Mamdouh “Big Ramy” Elssbiay was a presumed heavy favorite to complete a legendary “three-peat.” Instead, the Egyptian superstar finished in fifth place, forcing a potential recalibration for one […]

How To Make Perfect Grilled Chicken Breast

Grilled Chicken Breast

This post may contain affiliate links. Read my disclosure policy. This is my go-to grilled chicken breast recipe, it comes out so juicy and flavorful, perfect over salads, sandwiches, or for meal prep! Grilled Chicken Breast When it comes to making grilled juicy chicken breasts in my house, the thinner the better! Thinner chicken cutlets […]