“How much do you bench?” It might be the most frequently asked question among hardcore “gym bros” and experienced gym veterans looking to establish a pecking order, as well as curious beginners looking to strike up a conversation. It’s also one of the most popular (if misguided) ways to inquire about someone’s strength, fitness, and […]
Daily Archives: March 10, 2023
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This oatmeal cookie crust Fruit Pizza recipe is a fun and delicious twist on the classic dessert, with a chewy and flavorful oatmeal cookie crust that pairs perfectly with the creamy and tangy cream cheese topping and the fresh and colorful fruit topping. Why This Is Our Favorite Fruit Pizza Recipe Ever For me, Fruit […]
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Wheels will be done stacking size for now. Written by Robert Zeglinski Last updated on March 10, 2023 Over the years, Larry “Wheels” Williams has done it all in strength sports. He’s shined as a powerlifter. He’s moonlighted as a strongman. On occasion, he’s even shown off commitment to a strict diet and training plan […]
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You remember “that guy?” You know, the guy whose apartment, house, car, and dorm room always smelled like weed. No matter how much that guy tried to mask it with incense, candles, essential oils, baking cookies, big ass fans or opening the windows, his spot smelled like weed. It’s a part of the deal, weed […]
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Spring is almost here, and with it comes daylight savings time change. Sure, we get more sunlight, but losing an hour of sleep can really throw off our internal clocks, leaving us feeling tired and sluggish for days. But fear not, because I’ve got some tips to help you avoid daylight savings burnout and keep […]
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. I hope you all have seen my exciting news this week!!! I am so proud to present my newest cookbook- Skinnytaste Simple: Easy, Healthy recipes with 7 Ingredients or […]
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Want to come visit my beautiful state? Here are 15 places to travel in Virginia from the beach to the mountains. Don’t forget to stop by Charlottesville and say hi to me! I’ve been living in Virginia for over a decade now – since 2010! While I am not as much of a local as […]
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Hi hi! Happy Friday! How was the week? I hope you’ve had a great one. I’m so so happy ya’ll enjoyed this week’s podcast episode, too. Thank you so much to those who took a listen! A huge highlight of my week: watching Liv’s first dance competition of the season. A fun bonus: Madre and […]
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I have another throwback recipe for you that’s from…wait for it…11(!) years ago. That’s right, in case you didn’t know I’ve been running Ambitious Kitchen for well over a decade. Time really flies. Back then I used the blog not only to share nourishing & fun recipes with all of you but also to share […]
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After a disappointing finish, Bonac is taking some time off. Written by Robert Zeglinski Last updated on March 9, 2023 In the current bodybuilding pantheon, William Bonac’s name belongs amongst the elite. With a championship build and resume, he’s one of the sport’s biggest stars for a good reason. Unfortunately, no one will be able […]