Nothing is more frustrating than starting a weightlifting program, putting in the hard work, and still not seeing the results you’re after. It can feel like you’re really wasting your time. But before you give up on your fitness goals, evaluate what changes you might need to make in order to continue working towards better […]
Daily Archives: December 29, 2022
One day, an innocent Amazon search for lip balm somehow took my hand and dragged me down an hour-long rabbit hole, one that plopped me down in front of the landing page for Ancient Greek Remedy Oil. This multipurpose product had amassed over 30,000 reviews and the praise has become abundant with affirming phrases like “miracle […]
Claim: Albert Einstein said, “The only thing more dangerous than ignorance is arrogance.” Rating: An oft-quoted saying attributed to Albert Einstein, “The only thing more dangerous than ignorance is arrogance,” was most likely not said or written by him, despite the fact that hardly a day goes by without someone on the internet claiming he […]
Getty Images / Allure: Clara Hendler Libra (September 23 – October 22) Remember, Libra, try to avoid making any major changes to your appearance while your ruling planet, pretty Venus, is retrograde in 2023 (Saturday, July 22 – Sunday, September 3). Any other time is excellent for switching up your hair or entire look. Your wellness routine […]
What effects do Red Bull and Monster brand energy drinks have on artery function and athletic performance? Given the “global popularity” of the multibillion-dollar energy drink industry, it is critical we determine if the beverages have any “potential adverse effects,” as I discuss in my video Are There Benefits of Energy Drinks?. “There are currently […]
The ways in which novelists make use of reality in fiction has long been the subject of debate, and some writers have reacted strongly against the notion that “real people” can be represented in a fictional story. “All novelists who describe (whether from without or within) what is called ‘society life’ are pursued by the […]
Dr. Adán de Salas Quiroga PhD is a neuroscientist and cannabis researcher with a background in the biology of the endocannabinoid system and the potential of medicinal cannabis. He did his PhD at Complutense University of Madrid where he spent 10 years researching the therapeutic application of cannabinoids on cancer, neurodegenerative disorders and brain development. […]
The emerging cannabis industry has the potential to transform communities and boost opportunities for those that live where cannabis commerce is permitted. A report from earlier this year by Deloitte highlighted just how much the legal cannabis industry has helped communities in Canada. One of the major takeaways from the analysis is that the legal cannabis industry […]
The deadlift is considered by many lifters to be the king of exercises. It could be considered the ultimate display of full-body strength, and it’s likely an exercise that recruits the most muscles in the human body. Deadlifts are also a very natural and instinctive movement — useful in everyday life as well as being […]
Each year I like to share 1-2 absolutely epic cake recipes, and they unsurprisingly become some of the most popular dessert recipes with AK readers. I typically test and perfect a new cake around Valentine’s Day, but these incredible cake recipes are truly perfect for any occasion. I think it all started back in 2018 […]