Daily Archives: September 10, 2022

‘Too much’: Refugees rally for permanent visas in Australia | Refugees News

A young refugee wearing a white T-shirt with the word 'Permanent Visa' in black and grey trousers, flies an Australian flag in front of Parliament House in Canberra

Canberra, Australia – Refugees in Australia are stepping up pressure on the three-month-old government of Prime Minister Anthony Albanese to deliver on a promise to give them permanent protection visas that would allow them to work and study and live more normal lives. More than 1,000 refugees, advocates and activists converged on Parliament House on […]

The Real Civil War That Inspired ‘House of the Dragon’

Marriage of Henry I of England and Matilda, 1100.

To the best of our knowledge, the Middle Ages weren’t crawling with ice zombies, dragons, and platinum blonde wigs. But despite these creative liberties, the medieval fantasy Game of Thrones has always had a foothold in history—as evidenced by the iconic “Red Wedding” episode, which drew heavily from actual Scottish massacres. According to George R.R. […]

What Is Protein? Complete Guide to the Essential Macro

amino acids digestion illustration | what is protein

Between trendy paleo, keto, and low-carb diets, and headlines consistently spouting the many wonders and benefits of protein, this macronutrient is having a moment — and it doesn’t appear to be leaving the limelight anytime soon. According to Nielsen data, 55 percent of households say protein is something they take into consideration when shopping for food. This, […]